20 Memory Supplements That Really Work

Created by Deane Alban | Edited and medically reviewed by Patrick Alban, DCLast updated on September 20, 2018➤ Balanced information, research-basedAbout our product links When choosing a memory supplement, consider only those that contain proven ingredients. Review our list of 20 substances shown to actually improve memory. What You’ll Learn Here More people than ever […]

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Fifteen natural ways to lower your blood pressure

High blood pressure is a dangerous condition that can damage your heart. It affects one in three people in the US and 1 billion people worldwide. Fifteen remedies But there’s good news. There are a number of things you can do to lower your blood pressure naturally, even without medication. Here are 15 natural ways to combat high […]

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Here’s How to Get Rid of Belly Fat in Healthy, Sustainable Way

Week 1: SWOT up on quickest way to lose belly fat It may seem surprising that your first port of call in how to get rid of belly pooch isn’t stripping back calories and hitting the home HIIT workouts, hard. But, when it comes to losing belly fat, there are other, more important, triggers that, left […]

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Blood Pressure Monitor Buying Guide

High blood pressure—known as the silent killer—has no obvious symptoms, yet one-third of Americans have the condition, many without knowing it. Hypertension can increase your risk of heart attack, stroke, kidney disease, and a number of other serious health problems. But when it comes to keeping track of this important number, an occasional doctor’s office check […]

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What is CBD oil? The uses, benefits and risks

annabidiol – more commonly known as CBD – has a number of health benefits. Along with treating pain, epilepsy and acne, several studies have found that CBD oil is helpful for easing symptoms of anxiety. But is CBD oil something anxiety sufferers should consider over traditional treatment methods? Cannabinoid specialist Dr Julie Moltke looks at […]

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